Hello, September… isn’t this the most romantic month of the year? And we all enjoy a good love story. Today, I chose a special one in my collection; it’s called “YOU vs YOU.” This is the story where the main character is not a partner, but yourself. We are taught since childhood that in relationships,…
Hello, incredible souls! As we find ourselves at the midpoint of this year, it’s time to pause and reflect on the milestones we’ve achieved and the strides we’ve made. Amidst the rush to tick off the next item on our lists, we often overlook the beauty of the present moment – where we stand today.…
Hello amazing souls! Summer is always taking over my mind and my writings. Spent a very good time connecting with my homeland. By far the most important period of my life, to be honest, I realized that being far from my place affected so much who I am as well. Over my journey in the…
Hello, beautiful souls. Today, I want to talk to you about a topic that’s been on my mind a lot recently – the essential roles of rest, disconnection, and taking breaks in our lives. Life certainly knows how to keep us on our toes, right? Between work deadlines, family responsibilities, and personal goals, we often…
Hello, beautiful people! Today, we’re going to dive into the world of holistic health. It’s a bit like jumping into a pool filled with all your favorite things, except those things are actually helping you lead a healthier, happier life. So, buckle up, because we’re in for a fun ride! Now, what if I told…
Are you tired of feeling like you’re on a never-ending health and wellness rollercoaster? Maybe it’s time to try living based on bio-individuality. In recent years, this concept has become increasingly popular in the world of health and wellness, and for good reason. The idea is that each of us has unique nutritional and lifestyle…
Hello beautiful people! As officially spring season has started, I have decided to write about how you can eat healthier and what are the best foods to introduce in your menu. Healthy eating is one of the most important habits you can adopt for a better lifestyle. Propper nutrition plays a critical role in maintaining…
I have been taking a very long break from writing, but here I am, ready to share with you all my insights from the past few months of work. Today I choose to talk about “time”. As we live in a fast-paced world, I’ve learned that the best guide to the right decision is time.…
Hey there beautiful soul, lovely to see you on my page! if you are a first timer or just casually checking in, I am grateful to have you here and happy to share a bit of my energy. Today I have decided to take some time and speak about our intuition. You know that feeling…
Let’s talk about food! How would you describe food? What about your relationship with food? If you were asking me this few months ago, I would simply say food is “what’s on your plate” or “what you eat”. That is perfectly right, nothing to contradict in these affirmations, but now I would say that food…
